TREAT YOURSELF! We are all dealing with pandemic fatigue and could use a little love and relaxation. Join Sandy McGurran, MSW LISW, Regional Community Relations Manager with AccentCare Fairview, for a 1-hour virtual healing and resiliency session.

You will learn about:

• Pandemic Fatigue and the importance of pausing and checking in with yourself
• Research-based tools of support for resiliency and self-care including: meditation, gratitude, aromatherapy, breath, chair yoga, mindfulness and community connection

Attendees will be entered into a drawing with a chance to WIN a Spa Gift Basket for calmness and re-energizing!

Please RSVP by Friday, March 19th to Marlie at 651-686-4366 or mderync1@fairview.org

Zoom meeting link will be sent prior to the event.